Who is this Program for ?
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What will you get in this program?
- Live special session with expert Shivani Bajwa-4 sessions
- Pre-recorded videos
- Live cooking sessions with experts-2 sessions
- Recorded cooking videos
- Assigned Nutritionist/meal planners (team assistance + WhatsApp follow up group)
- Live yoga sessions-4 sessions
- Detailed medical intake of metabolic flexibility
- Blood testing to be suggested & reviewed
- Covering topics ranging from Digestive Issues , Thyroid, Obesity , hormonal health , etc
Program Schedule
MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
---|---|---|---|---|---|---|
Live Yoga Sessions | Review Sessions + | Live Yoga Sessions | Live Cooking Sessions | Live Sessions by ----- | Live Yoga Sessions | Live Cooking Sessions |
& necessary topics covering by Shivani Bajwa | Shivani Bajwa | |||||
Q/A + | ||||||
Note--it may change according to response or requirements | Food plannings |
Testimonials
I started my journey with Shivani Bajwa five months ago and for the first time I feel like I’m in control of the food I eat. Food is no longer controlling me I am turning sixty in the new year feeling great. Thanks to Shivani Bajwa.
Truly life-changing information with a very genuine and straightforward delivery backed with science. Highly recommended to anyone who wishes to overhaul and optimize their meals, and that is something that everyone should aspire to do for their own sake. Your body will thank you.
Shivani Bajwa is very experienced and passionate about people’s health and wants to help on their journey to better themselves with her knowledge of nutrition our body needs as well as the brain to feel good emotionally. I recommend it.
I appreciate Shivani Bajwa’s suggestive approach. Shivani never frowned upon my current habits, but instead offered healthy selections to add to my meals.