2.5 months


  • Identifying a well laid out plan for Fat loss vs Weightloss
  • Understanding prior personal history for weightgain & other conditions . Collation of all medical history and blood tests
  • Investigating food sensitivities or
  • identifying root cause for the following if any – bloating / acidity / IBS/ constipation. Celiac disease/ Crohns / migraines/ Gerd/ Sibo / H Pylori infections
  • A step by step structure for meal planning and habit formation
  • Yoga routines designed by Shivani Bajwa and follow ups by our In house Yoga trainers online
  • Easy to do fat burning exercising routines and walking trackers
  • Rest & Reset with Yoga Nidra Sessions with Shivani Bajwa
  • Improving Sleep and reducing Stress / anxiety by adding certain superfoods / Supplements and enhancing overall energy levels
  • Improving overall metabolism for life and making you a FAT BURNING MACHINE 😊
  • Understanding Pillars of a Health Digestive System
  • The Gut -brain axis for rebalanced emotional health
  • Weightloss and it’s many facets
  • Empowering information to help identify the root cause for many conditions like bloating , acidity , IBS , migraines , depression
  • understanding ways to reduce stress and improve sleep patterns
  • Reigniting the overall metabolism & energy levels